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bowl of shrimp and polenta cakes next to a fork

Shrimp and Polenta Cakes with Sun-dried Tomato Cream Sauce

Sip + Sanity | Linda Feller
Shrimp and Polenta Cakes with Sun-dried Tomato Cream Sauce is a delicious complete meal, comforting for a weeknight or fancy enough for weekend brunch.
Prep time.10 minutes
Cook time.30 minutes
Custom time.2 hours
Total time.2 hours 40 minutes
Course.Main Course
Cuisine.Italian
Number of servings.6 people
Calories per serving.496 kcal

Ingredients

  • cooking spray
  • 1 box DeLallo Instant Polenta  (9.2 oz)
  • cups water
  • ¾ parmesan, freshly grated, plus more for serving
  • 5 tablespoon unsalted butter
  • 2 tablespoon olive oil, divided
  • 12 ounce asparagus (about 1 bunch), 1/2" dice
  • 1 cup frozen corn, thawed
  • 1 pound shrimp, peeled + deveined
  • kosher salt + fresh cracked black pepper
  • crushed red pepper flakes, optional, to taste
  • 2 cloves garlic, finely minced or pressed
  • 1 tablespoon flour, white-whole wheat or all-purpose
  • cups low-sodium broth, seafood, veggie or chicken
  • ¼ cup sun-dried tomatoes (packed in oil), drained, diced
  • 3 ounce cream cheese (1/3 less fat), room temperature
  • ½ teaspoon paprika, plus more to garnish
  • fresh basil, chopped, to garnish

Instructions

Make the Polenta

  • Lightly spray a 9x13" dish with cooking spray. Prepare the polenta per the package instructions with 4½ cups water. Stir in 3/4 cup of grated parmesan and 4 tbsp unsalted butter at the end. Pour this into the prepared dish and cool on the counter for 30 minutes. Cover and refrigerate until completely set (about 2 hours). Remove from the pan and cut into 12 equal portions, any shape you like.
  • Add 1 tbsp of olive oil to a large, non-stick skillet over medium heat. Cooking in two batches, gently brown the polenta for 3 minutes on each side until they are crispy. Remove them to a sheet pan and place them in a 170F degree oven to keep them warm.

Make the Sun-dried Tomato Cream Sauce

  • In a small saucepan, melt butter over medium heat. Add minced garlic and cook for 20-30 seconds, whisking constantly. Add the flour and whisk constantly for about 1 minute as the flour cooks. Add the broth and sun-dried tomatoes. Give it a good stir to dissolve the roux, then allow it to come to a low simmer, about 3-4 minutes. Whisk in the cream cheese and paprika and stir until melted. Season with salt + pepper to taste. Reduce the heat to low and keep warm while you prepare the vegetables and shrimp.

Prepare the Veggies + Shrimp

  • Add the remaining 1 tbsp of olive oil to the large non-stick skillet over medium-high heat. Once shimmering, add the asparagus and cook for 2 to 3 minutes, stirring occasionally. Add the corn to the pan and cook an additional 1 minute. Add the shrimp to the pan, season everything with a salt and pepper, add crushed red pepper if using, and cook for an addition 2 to 3 minutes until the shrimp are cooked through and the asparagus is crisp tender.

To Serve

  • Pour about 1/4 cup of sauce on each dish. Place a serving of polenta on top of the sauce. Divide the vegetables and shrimp evenly between the serving dishes. Drizzle a little more sauce on top. Garnish with chopped basil, grated parmesan and little dusting of paprika.

Nutrition

Calories: 496kcal | Carbohydrates: 45g | Protein: 29g | Fat: 24g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 163mg | Sodium: 398mg | Potassium: 706mg | Fiber: 6g | Sugar: 3g | Vitamin A: 987IU | Vitamin C: 11mg | Calcium: 250mg | Iron: 4mg
Keywords.oven, seafood, stove top
Did You Make This Recipe?Be sure to share a comment below!