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Bacon Wrapped Brussels Sprouts with Maple Mustard

Dipping a bacon wrapped brussels sprouts into a bowl of maple mustard.
Crispy bacon surrounds a perfectly roasted sprout seasoned with balsamic + black pepper. Dip them into an easy maple mustard sauce for a flavor packed bite!
Sip + Sanity | Linda Feller
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Serving Size 12

Ingredients

  • 1 lb Brussels sprouts trim stem ends, remove tough outer leaves, halve large ones
  • 1 tbsp balsamic vinegar divided
  • 1 tsp kosher salt
  • 1 lb bacon cut strips in half
  • fresh cracked black pepper
  • 4 tbsp mayonnaise
  • 3 tbsp Dijon mustard
  • 1 tbsp maple syrup
  • fresh thyme to garnish

Instructions

  • Preheat oven to 400°F. Line a sheet pan with parchment.
  • Place the Brussels Sprouts in a bowl. Add 2-1/2 tsp of balsamic vinegar and kosher salt and toss together.
  • Wrap each sprout in a half slice of bacon and place it seam side down on the sheet pan. Use toothpicks to secure if needed. Season liberally with fresh cracked black pepper.
  • Roast for about 30 minutes until the sprout is tender and bacon crisp. Rotate the pan halfway through for even roasting.
  • Make the dipping sauce by combining the mustard, mayonnaise, 1/2 tsp of balsamic, and maple syrup with a whisk. Season with kosher and black pepper to taste.

Nutrition

Calories: 214kcal | Carbohydrates: 5g | Protein: 6g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 27mg | Sodium: 525mg | Potassium: 234mg | Fiber: 2g | Sugar: 2g | Vitamin A: 305IU | Vitamin C: 32mg | Calcium: 23mg | Iron: 1mg

Notes

To make these ahead, complete steps 2, 3 and 5. Cover the sprouts and refrigerate until you are ready to roast. Store the maple mustard in a covered container in the fridge.