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platter of beet and baby greens salad with maple mustard dressing

Beet + Baby Greens Salad with Maple-Mustard Dressing

Sip + Sanity | Linda Feller
This Beet + Baby Greens Salad with Maple Mustard Dressing is so festive with pops of bright colors and flavors. It’s topped off with tangy goat cheese and a sweet vinaigrette that makes it both fresh and comforting!
Prep time.10 minutes
Cook time.35 minutes
Total time.45 minutes
Course.Salad
Cuisine.American
Number of servings.4 to 6 people as a side
Calories per serving.496 kcal

Equipment

Ingredients

Roasted Beets

  • 1 pound red or golden beets (or a blend), peeled, cut into ½" to ¾" pieces
  • 2 teaspoon olive oil
  • ½ teaspoon kosher salt
  • fresh cracked black pepper

Maple-Mustard Dressing

  • 2 tablespoon apple cider vinegar
  • teaspoon coarse ground mustard
  • 1 tablespoon maple syrup
  • pinch kosher salt
  • 6 tablespoon extra virgin olive oil
  • fresh cracked black pepper

Salad

  • 5 ounce baby arugula + spinach blend, or other baby lettuces
  • 1 avocado, peeled, sliced
  • ounce spiced or glazed pecans, or pumpkin seeds
  • 2 tablespoon pomegranate arils
  • 4 ounce goat cheese

Instructions

  • Preheat the oven to 425°F.
  • In a prep bowl, toss beets with olive oil, kosher salt and a few grinds of black pepper. Transfer to a non-stick sheet pan, or one lined with parchment, and roast for 35 min.
  • Meanwhile, make the dressing. In a small bowl, whisk together apple cider vinegar, coarse ground mustard, maple syrup and kosher salt until combined. Continue to whisk as you slowly drizzle in the olive oil. Season with fresh cracked black pepper and set aside.
  • Combine the baby lettuces in a salad bowl or platter. Layer in the avocado slices, beets, spiced pecans and pomegranate seeds. Crumble the goat cheese all over.
  • Toss the salad in the dressing just before serving, or serve the dressing on the side.

Notes

Calories are approximate and based on 4 servings.

Nutrition

Calories: 496kcal | Carbohydrates: 26g | Protein: 10g | Fat: 41g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 25g | Cholesterol: 13mg | Sodium: 561mg | Potassium: 788mg | Fiber: 8g | Sugar: 17g | Vitamin A: 1246IU | Vitamin C: 17mg | Calcium: 136mg | Iron: 3mg
Keywords.oven, thanksgiving, vegetarian
Did You Make This Recipe?Be sure to share a comment below!